FORGIVENESS DALAM ISLAM SEBAGAI STRATEGI MENGURANGI DEPRESI DAN MENINGKATKAN KESEHATAN MENTAL
Keywords:
mental health,, forgiveness therapy, reducing symptoms of depressionAbstract
Health issues encompass both physical and mental aspects. Individuals experiencing mental health disorders can be affected in their daily functioning, particularly in their ability to adapt to the challenges they face. Efforts to improve mental health are often hindered by feelings of guilt or resentment within the individual. One method that can be utilized to enhance mental health is forgiveness therapy. This writing aims to explore how the process of forgiving can reduce symptoms of depression and positively impact mental health.
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