ISLAM DAN KEBUGARAN SEHATKAN TUBUH MENGUATKAN IMAN

Salman Aditya; Kymerarheta Anggara Mukti

Authors

Salman Aditya Universitas Lambung Mangkurat
Kymerarheta Anggara Mukti Universitas Lambung Mangkurat

Keywords:

Islam, sports, fitness, faith

Abstract

In our daily lives, we often get so caught up in our busy lives that we forget to take care of our bodies and stay fit. However, as Muslims, maintaining a healthy body is an important part of obedience to Allah. Objective: To know about sports in Islamic view and to strengthen faith through fitness. Methods: The research method of writing this article uses a qualitative method by analyzing and observing the articles assisted by the publish or perish application to make it easier to find incoming articles and in accordance with the title of the discussion. Results: According to the Islamic view, sports are physical and psychological activities that are useful for maintaining and improving the quality of health and fitness. Islam views that health is very important because health is a human right, something that is in accordance with human nature. Physical health and physical fitness are important because they affect human health, ability, and performance. Islam invites humans to pay attention to physical and mental health, including through sports and physical education. Conclusion: Sport is one of the efforts to build quality and moral character. Fitness can strengthen faith through Islamic values such as piety, honesty, patience, sincerity, hard work, discipline, and fighting spirit.

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